• elizabethshealth@gmail.com
  • Chicago, Illinois

What is a Thai massage

I’ve always been fascinated by Thai massage because it focuses on improving the flow of energy throughout your body. I find my work with reiki is similar to the energetic healing that happens with Thai Massage Sen lines. So, I was excited to research the history of Thai massage and how those techniques are being used today. Thai massage combines […]

What is Stretch Therapy?

Never stop learning! This is especially true for a massage therapist. A couple of months ago I interviewed at a massage chain in an effort to find a safer working situation during these Covid times. While I ultimately decided that was not the best career move for me. I also discovered there has been a shift in their massage services. […]

Do You Have Plantar Fasciitis?

You wake up one morning and as soon as your foot hits the ground for your first step you feel a sharp pain in the bottom of your heel and the arch of your foot. Ouch! Welcome to the wonderful world of plantar fasciitis pain. Typically you feel this pain in the morning then it slowly goes away as you […]