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  • elizabethshealth@gmail.com
  • Chicago, Illinois

I Hate Diet Culture

Ugh, let’s talk about diet culture. I am not a huge fan of dieting. Too often, dieting values weight reduction over actually being healthy. Diet culture makes you question every calorie you put into your mouth. Did you earn that food, or are you being bad? Do you need to punish your body with an intense workout because you *gasp* […]